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Updated: Oct. 18 (10:59)

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Fit to Survive
Updated On: May 17, 2006

from IAFF

Welcome to Fit to Survive, your source for a healthier life, brought to you by IAFF’s Fire Service Joint Labor Management Wellness/Fitness Initiative. You’ll find expert advice and practical information on staying fit and healthy, as well as recipes and nutrition tips to make your next firehouse meal wholesome and delicious.

http://www.foodfit.com/iaff/


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