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Updated: Nov. 15 (04:00)

Hess Road MVA with Extrication
South Metro Firefighters IAFF LOCAL 2086
1014 Election Bulletin
IAFF Local 1014
MONDAY NIGHT FOOTBALL
IAFF Local 1403
Wake & Funeral Information for Brother Richard Steiner
Boston Fire Fighters
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IAFF Local 51
Memorial Service for Brother Jaime Galarza FIU
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Calorie Burner Calculator
Updated On: Jul 17, 2006

from IAFF

Our Burner Calculator tells you how many calories you use in a given time when you do one of 40-plus activities shown. Just enter your weight, the length of your workout and your chosen activity--our stopwatch will do the rest.

http://www.foodfit.com/iaff/burner/


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